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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1097 kj
262 kcal
Protein
20.69g
Fat
10.18g
Saturated Fat
4.004g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
4.08g
Cholesterol
66mg
Carbohydrates
21.5g
Sugar
2.72g
Fibre
2.8g
Sodium
504mg
Potassium
743mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
10.18g
Carbs
21.5g
Prot
20.69g
There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 serving (252 g) 262
1 cup 262

Related types of Lamb:

Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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