Food database and calorie counter  
Nutrition Facts
Serving Size
1 shishkabob
per serve
Energy
1006 kj
240 kcal
Protein
26.36g
Fat
11.05g
Saturated Fat
4.157g
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
Carbohydrates
8.34g
Sugar
4.55g
Fibre
2g
Sodium
590mg
Potassium
578mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
11.05g
Carbs
8.34g
Prot
26.36g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Calorie Breakdown: 42% fat, 14% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 183
1 shishkabob 240
1 serving (202 g) 240

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
  View More Lamb Nutritional Info

See also:

Beef Shish Kabob with Vegetables
Lamb Brain
Lamb Liver
Lamb Tongue
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Lamb Marinated BBQ Shoulder Chops Honey Mint Rosemary
Hellers Moroccan Lamb Sausages
Beehive Moroccan Lamb Sausage
Hellers Lamb & Thyme Sausages (75g)
Pitango Free Range Spring Lamb Soup
Hellers Venison Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.