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100 g

Lassi

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
2.27g
Fat
2.15g
Saturated Fat
1.33g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.621g
Cholesterol
8mg
Carbohydrates
12.4g
Sugar
12.11g
Fibre
0.1g
Sodium
37mg
Potassium
113mg
Last updated: 12 May 20 03:31 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.15g
Carbs
12.4g
Prot
2.27g
There are 76 calories in 100 grams of Lassi.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 79
1 cup 183
1 serving (240 g) 183

Related types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

Related types of Beverages:

Milk
Coffee
Orange Juice
Lemonade
Water
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

You searched for Lassi. Did you mean:
Mango Lassi
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