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100 ml

Lassi

Nutrition Facts
Serving Size
100 ml
per serve
Energy
329 kj
79 kcal
Protein
2.35g
Fat
2.22g
Saturated Fat
1.376g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.642g
Cholesterol
8mg
Carbohydrates
12.83g
Sugar
12.53g
Fibre
0.1g
Sodium
39mg
Potassium
117mg
Last updated: 12 May 20 03:31 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
2.22g
Carbs
12.83g
Prot
2.35g
There are 79 calories in 100 ml of Lassi.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 79
1 cup 183
1 serving (240 g) 183

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Water
Lemonade
Milk
Orange Juice
Coffee
  View More Beverages Nutritional Info

See also:

You searched for Lassi. Did you mean:
Mango Lassi
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