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Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
3.5g
Fat
10.6g
Saturated Fat
6.6g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3.1g
Cholesterol
35mg
Carbohydrates
7.1g
Sugar
0.22g
Fibre
0g
Sodium
71mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
10.6g
Carbs
7.1g
Prot
3.5g
There are 136 calories in 100 grams of Light Sour Cream.
Calorie Breakdown: 69% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
1 serving (32 g) 44
100 g 136
1 cup 337

Related types of Sour Cream:

Sour Cream (Cultured)
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream
Reduced Fat Sour Cream
  View More Sour Cream Nutritional Info

See also:

Sour Cream (Light)
Sour Cream (Fat Free)
Bluebird Light Plus Sour Cream & Chives
Light Cream
Cream Substitute (Light Liquid)
  View More
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