| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
788 kj
188 kcal
Protein
5.35g
Fat
6.58g
Saturated Fat
1.451g
Trans Fat
0.909g
Polyunsaturated Fat
1.633g
Monounsaturated Fat
2.69g
Cholesterol
87mg
Carbohydrates
27.94g
Sugar
9.37g
Fibre
1.3g
Sodium
57mg
Potassium
136mg
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
6.58g
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Carbs
27.94g
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Prot
5.35g
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| There are 188 calories in 100 grams of Lochshen Kugel. |
| Calorie Breakdown: 31% fat, 58% carbs, 11% prot. |
Common serving sizes:
Related types of Puddings:
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