Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1494 kj
357 kcal
Protein
11.11g
Fat
8.39g
Saturated Fat
6.712g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.575g
Cholesterol
41mg
Carbohydrates
59.1g
Sugar
3.11g
Fibre
3.3g
Sodium
258mg
Potassium
306mg
Last updated: 12 May 20 08:24 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
357
|
|
Fat
8.39g
|
|
Carbs
59.1g
|
|
Prot
11.11g
|
There are 357 calories in 1 cup of Lontong Sayur. |
Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Drained Solids, Canned)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Frozen)
|
|
View More Mixed Vegetables Nutritional Info |
Related types of Soups:
See also:
You searched for Lontong Sayur. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.