| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
434 kj
104 kcal
Protein
2.24g
Fat
0.37g
Saturated Fat
0.041g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
23.3g
Sugar
0.3g
Fibre
4.7g
Sodium
75mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
0.37g
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Carbs
23.3g
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Prot
2.24g
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| There are 104 calories in 1 ounce of Low Sodium Rye Crispbread. |
| Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Crispbread:
Related types of Crackers:
See also:
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