| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tube (65 g)
Energy
228 kj
54 kcal
Protein
3.16g
Fat
0.8g
Saturated Fat
0.516g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.22g
Cholesterol
3mg
Carbohydrates
8.83g
Sugar
8.83g
Fibre
0g
Sodium
42mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
54
|
|
Fat
0.8g
|
|
Carbs
8.83g
|
|
Prot
3.16g
|
| There are 54 calories in 1 tube of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
