| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
414 kj
99 kcal
Protein
3.71g
Fat
5.99g
Saturated Fat
1.46g
Polyunsaturated Fat
1.317g
Monounsaturated Fat
2.71g
Cholesterol
30mg
Carbohydrates
7.37g
Sugar
0.23g
Fibre
0.3g
Sodium
115mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
5.99g
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Carbs
7.37g
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Prot
3.71g
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| There are 99 calories in 1 ounce of Meat Knish (Pastry Filled with Meat). |
| Calorie Breakdown: 55% fat, 30% carbs, 15% prot. |
Common serving sizes:
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See also:
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