| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
440 kj
105 kcal
Protein
3.65g
Fat
6.69g
Saturated Fat
1.693g
Polyunsaturated Fat
1.598g
Monounsaturated Fat
2.923g
Cholesterol
7mg
Carbohydrates
7.42g
Sugar
0.03g
Fibre
0.3g
Sodium
123mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
6.69g
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Carbs
7.42g
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Prot
3.65g
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| There are 105 calories in 1 ounce of Meat Turnover. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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