Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (118 g)
Energy
746 kj
178 kcal
Protein
5.75g
Fat
6.05g
Saturated Fat
1.326g
Polyunsaturated Fat
2.082g
Monounsaturated Fat
2.26g
Cholesterol
4mg
Carbohydrates
26.96g
Sugar
2.06g
Fibre
6.1g
Sodium
261mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
178
|
|
Fat
6.05g
|
|
Carbs
26.96g
|
|
Prot
5.75g
|
There are 178 calories in 1 serving of Meatless Enchilada with Beans. |
Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.