Food database and calorie counter |
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Meatless Stuffed Tomato with Rice
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Nutrition Facts
Serving Size
1 tomato with filling
Energy
455 kj
109 kcal
Protein
2.41g
Fat
2.65g
Saturated Fat
0.515g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.173g
Cholesterol
0mg
Carbohydrates
19.55g
Sugar
3.4g
Fibre
1.6g
Sodium
387mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
2.65g
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Carbs
19.55g
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Prot
2.41g
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There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice. |
Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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