| Food database and calorie counter |
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Stuffed Tomato with Rice and Meat
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Nutrition Facts
Serving Size
1 tomato with filling
Energy
598 kj
143 kcal
Protein
7.08g
Fat
6.23g
Saturated Fat
1.859g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
2.78g
Cholesterol
18mg
Carbohydrates
14.77g
Sugar
3.04g
Fibre
1.5g
Sodium
428mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.23g
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Carbs
14.77g
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Prot
7.08g
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| There are 143 calories in 1 tomato with filling of Stuffed Tomato with Rice and Meat. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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