| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
359 kj
86 kcal
Protein
8.35g
Fat
0.44g
Saturated Fat
0.287g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
5mg
Carbohydrates
11.88g
Sugar
12.47g
Fibre
0g
Sodium
127mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
86
|
|
Fat
0.44g
|
|
Carbs
11.88g
|
|
Prot
8.35g
|
| There are 86 calories in 1 cup of Milk (Nonfat). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
