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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1696 kj
405 kcal
Protein
40.23g
Fat
25.87g
Saturated Fat
9.824g
Trans Fat
1.806g
Polyunsaturated Fat
0.749g
Monounsaturated Fat
11.467g
Cholesterol
133mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
136mg
Potassium
566mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
25.87g
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Carbs
0g
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Prot
40.23g
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| There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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