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Minced Pork (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
25.69g
Fat
20.77g
Saturated Fat
7.72g
Polyunsaturated Fat
1.87g
Monounsaturated Fat
9.25g
Cholesterol
94mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
73mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
297
Fat
20.77g
Carbs
0g
Prot
25.69g
There are 297 calories in 100 grams of Minced Pork (Cooked).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 450 g raw meat) 930
1 lb 1347

Related types of Minced Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork
Ham Patties (Cured)
Minced Pork (Frozen, Cooked)
Breaded Minced Pork or Patty
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Minced Ham
Pork Chitterlings
Minced or Patty Pork
Minced Lamb
Minced Turkey
  View More
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