Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
189 kj
45 kcal
Protein
3.1g
Fat
0.15g
Saturated Fat
0.045g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
8.14g
Sugar
0.86g
Fibre
2.1g
Sodium
2mg
Potassium
162mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.14g
Prot
3.1g
There are 45 calories in 1 tablespoon of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Cooked Mung Beans
Cooked Mung Beans (Fat Added in Cooking)
Mungo Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

F. Whitlock & Sons Killer Beans Fuego Chilli
Edgell Red Kidney Beans with Chilli & Olive Oil
Pams Cannellini Beans
Edgell Black Beans
Pita Pit Black Bean Pattie - Regular
Edgell Zesty Cauli Rice Nourish Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.