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Nutrition Facts
Serving Size
100 g
per serve
Energy
1427 kj
341 kcal
Protein
25.21g
Fat
1.64g
Saturated Fat
0.114g
Polyunsaturated Fat
1.071g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Carbohydrates
58.99g
Fibre
18.3g
Sodium
38mg
Potassium
983mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
1.64g
Carbs
58.99g
Prot
25.21g
There are 341 calories in 100 grams of Mungo Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 67% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 341
1 cup 706

Related types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
White Beans (Mature Seeds)
  View More
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