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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2953 kj
706 kcal
Protein
52.18g
Fat
3.39g
Saturated Fat
0.236g
Polyunsaturated Fat
2.217g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Carbohydrates
122.11g
Fibre
37.9g
Sodium
79mg
Potassium
2035mg
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(706 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
706
Fat
3.39g
Carbs
122.11g
Prot
52.18g
There are 706 calories in 1 cup of Mungo Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 67% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 341
1 cup 706

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Adzuki Beans (Mature Seeds)
  View More
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