| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
685 kj
164 kcal
Protein
5.96g
Fat
0.65g
Saturated Fat
0.405g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.184g
Cholesterol
5mg
Carbohydrates
34.84g
Sugar
27.2g
Fibre
0g
Sodium
86mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
0.65g
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Carbs
34.84g
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Prot
5.96g
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| There are 164 calories in 1 cup of Nonfat Frozen Yoghurt. |
| Calorie Breakdown: 3% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yoghurt:
See also:
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