| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tsp
Energy
48 kj
12 kcal
Protein
0.13g
Fat
0.8g
Saturated Fat
0.571g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Carbohydrates
1.08g
Sugar
0.63g
Fibre
0.5g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
12
|
|
Fat
0.8g
|
|
Carbs
1.08g
|
|
Prot
0.13g
|
| There are 12 calories in 1 teaspoon of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
