| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
324 kj
77 kcal
Protein
2.84g
Fat
5g
Saturated Fat
1.701g
Polyunsaturated Fat
0.489g
Monounsaturated Fat
2.512g
Cholesterol
6mg
Carbohydrates
5.19g
Sugar
0.28g
Fibre
0.3g
Sodium
141mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (58%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
5g
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Carbs
5.19g
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Prot
2.84g
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| There are 77 calories in 1 ounce of Panzerotti with Meat, Vegetables and Cheese. |
| Calorie Breakdown: 58% fat, 27% carbs, 15% prot. |
Common serving sizes:
Related types of Snacks:
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