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1/4 cup

Parsley

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
23 kj
5 kcal
Protein
0.45g
Fat
0.12g
Saturated Fat
0.02g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
0.95g
Sugar
0.13g
Fibre
0.5g
Sodium
8mg
Potassium
83mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.12g
Carbs
0.95g
Prot
0.45g
There are 5 calories in a 1/4 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36
1 lb 163

Related types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Coriander
Parsley (Dried)
  View More
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