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1/2 cup

Parsley

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
45 kj
11 kcal
Protein
0.89g
Fat
0.24g
Saturated Fat
0.04g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0.26g
Fibre
1g
Sodium
17mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.24g
Carbs
1.9g
Prot
0.89g
There are 11 calories in a 1/2 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Lettuce
Carrots
Spinach
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Coriander
Parsley (Dried)
Bean Supreme Parsley, Sage & Rosemary Sausages
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Tabbouleh (Bulgar with Tomatoes and Parsley)
  View More
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