| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
574 kj
137 kcal
Protein
2.38g
Fat
6.04g
Saturated Fat
1.236g
Polyunsaturated Fat
1.655g
Monounsaturated Fat
2.731g
Cholesterol
36mg
Carbohydrates
18.52g
Sugar
8.76g
Fibre
0.3g
Sodium
110mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
6.04g
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Carbs
18.52g
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Prot
2.38g
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| There are 137 calories in 1 ounce of Pizzelle (Italian Style Wafer). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
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