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100 g

Plum Pudding

Nutrition Facts
Serving Size
100 g
per serve
Energy
1247 kj
298 kcal
Protein
4.22g
Fat
11.75g
Saturated Fat
6.87g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
3.053g
Cholesterol
53mg
Carbohydrates
46.85g
Sugar
29.65g
Fibre
1.8g
Sodium
197mg
Potassium
468mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
11.75g
Carbs
46.85g
Prot
4.22g
There are 298 calories in 100 grams of Plum Pudding.
Calorie Breakdown: 34% fat, 60% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 125
1 serving (42 g) 125
100 g 298
1 loaf (8 cm dia, 10 cm high) 1001

Related types of Puddings:

Tapioca Puddings
Bread and Butter Pudding
Rice Pudding
Vanilla Puddings
Banana Puddings
Chocolate Puddings
  View More Puddings Nutritional Info

See also:

Carissa (Natal-Plum)
Plum Sauce
Sapotes (Marmalade Plum)
Plum
Java-Plum (Jambolan)
  View More
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