Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1177 kj
281 kcal
Protein
33.27g
Fat
13.1g
Saturated Fat
4.25g
Polyunsaturated Fat
1.848g
Monounsaturated Fat
5.824g
Cholesterol
95mg
Carbohydrates
6.77g
Sugar
3.69g
Fibre
1.7g
Sodium
655mg
Potassium
832mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (42%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
13.1g
Carbs
6.77g
Prot
33.27g
There are 281 calories in 1 cup of Pork and Vegetables in Tomato-Based Sauce (Mixture).
Calorie Breakdown: 42% fat, 10% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 serving (187 g) 211
1 cup 281

Related types of Pork:

Pork Chop
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leanne's Kitchen Pork and Prawn Dumplings
Hellers Jumbo Smokey Brats
The Ultimate High Protein Handbook Thai Basil Pork
Heartland Pork Fillet Wrapped in Bacon
Countdown Gourmet Soup Smoky Pulled Pork
The Ultimate High Protein Handbook Spicy Korean Bulgogi Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.