Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4308 kj
1030 kcal
Protein
82.78g
Fat
74.75g
Saturated Fat
26.173g
Polyunsaturated Fat
7.847g
Monounsaturated Fat
33.204g
Cholesterol
313mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
1470mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1030
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Fat
74.75g
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Carbs
0g
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Prot
82.78g
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There are 1030 calories in 1 pound of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs. |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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