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Pork Kidneys

Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
16.46g
Fat
3.25g
Saturated Fat
1.04g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.07g
Cholesterol
319mg
Carbohydrates
0g
Fibre
0g
Sodium
121mg
Potassium
229mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.25g
Carbs
0g
Prot
16.46g
There are 100 calories in 100 grams of Pork Kidneys.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 kidney 233
1 lb 454

Related types of Pork:

Minced Pork
Pork Roast
Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Beerwurst
Pork Bologna
  View More
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