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1 kidney

Pork Kidneys

Nutrition Facts
Serving Size
1 kidney
per serve
Energy
975 kj
233 kcal
Protein
38.35g
Fat
7.57g
Saturated Fat
2.423g
Polyunsaturated Fat
0.606g
Monounsaturated Fat
2.493g
Cholesterol
743mg
Carbohydrates
0g
Fibre
0g
Sodium
282mg
Potassium
534mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
7.57g
Carbs
0g
Prot
38.35g
There are 233 calories in 1 Pork Kidney.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 kidney 233
1 lb 454

Related types of Pork:

Pork
Pork Roast
Pork Chop
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Beerwurst
Pork Bologna
  View More
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