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Pork Loin (Whole, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1038 kj
248 kcal
Protein
27.09g
Fat
14.65g
Saturated Fat
5.37g
Polyunsaturated Fat
1.21g
Monounsaturated Fat
6.51g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
408mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
14.65g
Carbs
0g
Prot
27.09g
There are 248 calories in 100 grams of Pork Loin (Whole, Cooked, Roasted).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 221
100 g 248
1 lb 1125

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Shoulder Pork Roast
Loin Pork Roast
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Loin (Whole, Cooked, Roasted). Did you mean:
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Loin (Whole)
Pork Leg (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  View More
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