| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1450 kj
346 kcal
Protein
34.38g
Fat
18.42g
Saturated Fat
6.178g
Polyunsaturated Fat
2.028g
Monounsaturated Fat
8.367g
Cholesterol
100mg
Carbohydrates
5.95g
Sugar
2.51g
Fibre
0g
Sodium
2918mg
Potassium
654mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (51%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
18.42g
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Carbs
5.95g
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Prot
34.38g
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| There are 346 calories in 1 cup of Pork or Ham with Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 51% fat, 7% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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