Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1026 kj
245 kcal
Protein
19.64g
Fat
7.88g
Saturated Fat
2.71g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
3.47g
Cholesterol
50mg
Carbohydrates
22.94g
Sugar
2.82g
Fibre
1.5g
Sodium
499mg
Potassium
534mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (29%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
245
|
|
Fat
7.88g
|
|
Carbs
22.94g
|
|
Prot
19.64g
|
There are 245 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 29% fat, 38% carbs, 33% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.