| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
326 kj
78 kcal
Protein
1.64g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
18.16g
Fibre
1.2g
Sodium
5mg
Potassium
321mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.08g
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Carbs
18.16g
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Prot
1.64g
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| There are 78 calories in a 1/2 cup of Potatoes (Flesh, without Salt, Microwaved). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, with Salt, Microwaved)
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Potatoes (Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh without Skin, without Salt, Boiled)
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