Food database and calorie counter  

Psyllium Seed Husks

Nutrition Facts
Serving Size
100 g
per serve
Energy
837 kj
200 kcal
Protein
4.6g
Fat
0.5g
Saturated Fat
0.06g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.22g
Cholesterol
0mg
Carbohydrates
77.3g
Sugar
0g
Fibre
77.3g
Sodium
125mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
0.5g
Carbs
77.3g
Prot
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup, husks 132
100 g 200

Related types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Related types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info
Other related foods
Supplements

See also:

Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Safflower Seed Kernels
Roasted and Toasted Whole Sesame Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
  View More
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