| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
298 kj
71 kcal
Protein
1.58g
Fat
4.08g
Saturated Fat
1.117g
Polyunsaturated Fat
1.037g
Monounsaturated Fat
1.684g
Cholesterol
12mg
Carbohydrates
7.23g
Sugar
2.38g
Fibre
0.5g
Sodium
39mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
4.08g
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Carbs
7.23g
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Prot
1.58g
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| There are 71 calories in 1 ounce of Pumpkin Turnover. |
| Calorie Breakdown: 51% fat, 40% carbs, 9% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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