| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (240 g)
Energy
1008 kj
241 kcal
Protein
19.86g
Fat
4.87g
Saturated Fat
1.295g
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.727g
Cholesterol
48mg
Carbohydrates
29.21g
Sugar
1.32g
Fibre
2.7g
Sodium
484mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
4.87g
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Carbs
29.21g
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Prot
19.86g
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| There are 241 calories in 1 meal of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 18% fat, 49% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
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