| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
672 kj
160 kcal
Protein
8.05g
Fat
11.23g
Saturated Fat
1.502g
Trans Fat
0g
Polyunsaturated Fat
6.004g
Monounsaturated Fat
2.502g
Cholesterol
44mg
Carbohydrates
6.17g
Sugar
1.78g
Fibre
0.1g
Sodium
414mg
Potassium
10mg
Last updated: 17 Apr 19 06:33 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
11.23g
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Carbs
6.17g
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Prot
8.05g
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| There are 160 calories in 1 serving of Seafood Salad. |
| Calorie Breakdown: 64% fat, 16% carbs, 20% prot. |
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