| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps of chopped
Energy
120 kj
29 kcal
Protein
1g
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
6.72g
Sodium
5mg
Potassium
134mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.04g
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Carbs
6.72g
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Prot
1g
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| There are 29 calories in 4 tablespoons of chopped Shallots. |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Shallots:
Related types of Vegetables:
See also:
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