Food database and calorie counter  

Shirataki Noodles

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
97 kj
23 kcal
Protein
0.3g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
5.5g
Sugar
0.1g
Fibre
0.8g
Sodium
51mg
Potassium
161mg
Last updated: 12 May 20 02:10 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.03g
Carbs
5.5g
Prot
0.3g
There are 23 calories in 1 cup of cooked Shirataki Noodles.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 11
100 g 15
1 cup cooked 23
1 serving (160 g) 23

Related types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
  View More Spaghetti Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

You searched for Shirataki Noodles. Did you mean:
Dry Soba Japanese Noodles
Dry Somen Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Rice Noodles
Dry Egg Noodles (Enriched)
  View More
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