| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
785 kj
188 kcal
Protein
19.52g
Fat
11.14g
Saturated Fat
3.85g
Polyunsaturated Fat
1.205g
Monounsaturated Fat
4.957g
Cholesterol
56mg
Carbohydrates
1.45g
Sugar
0.04g
Fibre
0.5g
Sodium
411mg
Potassium
404mg
Last updated: 12 May 20 08:17 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
11.14g
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Carbs
1.45g
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Prot
19.52g
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| There are 188 calories in 100 grams of Shredded Pork. |
| Calorie Breakdown: 54% fat, 3% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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