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Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
619 kj
148 kcal
Protein
19.39g
Fat
6.75g
Saturated Fat
2.272g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
3.232g
Cholesterol
46mg
Carbohydrates
1.08g
Sugar
0g
Fibre
0g
Sodium
1237mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
6.75g
Carbs
1.08g
Prot
19.39g
There are 148 calories in 1 cup of pieces of Smoked or Cured Bacon (Lean Only Eaten).
Calorie Breakdown: 43% fat, 3% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
1 oz, raw (yield after cooking, fat removed) 13
1 thick slice (yield after cooking, fat removed) 17
1 serving (12 g) 22
1 oz (yield after fat removed) 39
1 cup pieces 148
100 g 185

Related types of Bacon:

Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
Bacon
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
  View More Bacon Nutritional Info

See also:

Smoked or Cured Ham (Lean Only Eaten)
Bacon (Cured)
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Lower Sodium Smoked or Cured Bacon
  View More
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