| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
256 kj
61 kcal
Protein
3.25g
Fat
2.86g
Saturated Fat
1.237g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
1.168g
Cholesterol
9mg
Carbohydrates
5.5g
Sugar
0.45g
Fibre
0.4g
Sodium
177mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
2.86g
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Carbs
5.5g
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Prot
3.25g
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| There are 61 calories in 1 ounce of Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 42% fat, 36% carbs, 21% prot. |
Common serving sizes:
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