| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
229 kj
55 kcal
Protein
4.89g
Fat
1.94g
Saturated Fat
0.646g
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.75g
Cholesterol
13mg
Carbohydrates
4.14g
Sugar
0.24g
Fibre
0.3g
Sodium
136mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.94g
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Carbs
4.14g
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Prot
4.89g
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| There are 55 calories in 1 ounce of Soft Taco with Chicken, Cheese and Lettuce. |
| Calorie Breakdown: 33% fat, 31% carbs, 37% prot. |
Common serving sizes:
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