| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (17 cm dia)
Energy
605 kj
145 kcal
Protein
3.87g
Fat
4.25g
Saturated Fat
1.101g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
2.253g
Cholesterol
26mg
Carbohydrates
22.36g
Sugar
1.65g
Fibre
0.9g
Sodium
308mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
4.25g
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Carbs
22.36g
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Prot
3.87g
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| There are 145 calories in 1 6-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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