| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
19 kj
5 kcal
Protein
0.32g
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.83g
Fibre
0.5g
Sodium
6mg
Potassium
31mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (16%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.1g
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Carbs
0.83g
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Prot
0.32g
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| There are 5 calories in 1 tablespoon of Spearmint (Dried). |
| Calorie Breakdown: 16% fat, 61% carbs, 23% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
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