| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
1132 kj
270 kcal
Protein
21.02g
Fat
19.18g
Saturated Fat
5.993g
Polyunsaturated Fat
1.951g
Monounsaturated Fat
9.319g
Cholesterol
104mg
Carbohydrates
1.86g
Sugar
1.74g
Fibre
0g
Sodium
1424mg
Potassium
636mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
19.18g
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Carbs
1.86g
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Prot
21.02g
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| There are 270 calories in 1 cup of pieces of Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Pork:
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