Food database and calorie counter  

1 medium (3.25 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 medium (3.25 cm dia)
per serve
Energy
16 kj
4 kcal
Protein
0.08g
Fat
0.04g
Saturated Fat
0.002g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.92g
Sugar
0.56g
Fibre
0.2g
Sodium
0mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.92g
Prot
0.08g
There are 4 calories in 1 medium Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Raspberries
Blueberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sunreal Dried Mini Strawberries
Strawberries (Unsweetened, Frozen)
Countdown Frozen Strawberries
Strawberries (Sweetened, Frozen)
Fruzio Frozen Strawberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Frozen Mixed Berries
Sujon Blackcurrant Powder
Signature Range Mixed Berries
Countdown Walnut & Goji Mix
Orchard Gold Rainbow Blend
Pams Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.