| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
420 kj
100 kcal
Protein
2.07g
Fat
7.13g
Saturated Fat
0.567g
Polyunsaturated Fat
2.032g
Monounsaturated Fat
3.928g
Cholesterol
0mg
Carbohydrates
9.2g
Sugar
1g
Fibre
4.3g
Sodium
221mg
Potassium
448mg
Last updated: 16 Jan 24 07:24 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
7.13g
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Carbs
9.2g
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Prot
2.07g
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| There are 100 calories in 1 piece of Stuffed Karela. |
| Calorie Breakdown: 59% fat, 34% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
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